THURSDAY, MARCH 6, 8:30am - 9:30am -  Life can feel overwhelming at times, and it’s easy to get caught up in the rush and lose sight of yourself. But when [...]

THURSDAY, FEBRUARY 6, 8:30am - 9:30am -  The business world - including tech companies - measures performance with hard quantifiable measurements. Often focusing on how the bottom line is [...]

THURSDAY, JANUARY 9, 8:30am - 9:3a0am -  Confidence is a skill anyone can develop, and it starts with small, intentional changes in your habits and how you present yourself. Kick [...]

THURSDAY, DECEMBER 5, 8:30am - 9:30am -  A strength of women is that we unite and bring things together.   Yet we often fall into negative thought patterns such [...]

THURSDAY, NOVEMBER 7, 8:30am - 9:30am -  Constantly apologizing, especially when it's unnecessary, can diminish both self-esteem and the impact of a sincere apology. By breaking the habit of over-apologizing, [...]

THURSDAY, OCTOBER 3, 8:30am - 9:30am -  Credibility is about having others trust and belief in our ability to perform.   Credibility requires a combination of competence, trust and confidence. [...]

THURSDAY, SEPTEMBER 5, 8:30am - 9:30am -  Whether you are negotiating a salary, closing a business deal, or finding a balance in personal relationships, mastering negotiation skills can significantly impact [...]