THURSDAY, FEBRUARY 1, 8:30am – 9:30am – 

Taking risks and trying new things can help us change our mindset, challenges our beliefs, and help us grow.  But that is often easier said than done.

Why is it so difficult for many of us to step outside of our comfort zones?  Most of us like to feel in control of a situation, competent in our abilities and safe and secure.

Join the discussion on the benefits of stepping outside our comfort zones and challenging ourselves and some tips and tricks that we use to help.