THURSDAY, JANUARY 8, 8:30am – 9:30am –
“Before I understood boundaries, I said yes too quickly — to protect harmony, to please, to belong. Now I know: every time I honour my limits, I create space for authenticity. Boundaries don’t disconnect us. They make room for honest connection.” — Sunita Rao
As the seasons of our lives and work shift, so do our energies, priorities, and capacities.
In this interactive one-hour Women in Tech Peer Group session, Occupational Therapist and Wellness Coach Sunita Rao invites you to pause, realign, and build boundaries that breathe — ones that protect your peace without guilt and keep you connected to what matters most. We’ll explore how to protect your energy without guilt and create space for what truly matters.
Because balance isn’t about doing it all – it’s about doing what’s aligned.