THURSDAY, SEPTEMBER 5, 8:30am - 9:30am -  Whether you are negotiating a salary, closing a business deal, or finding a balance in personal relationships, mastering negotiation skills can significantly impact [...]

THURSDAY, OCTOBER 3, 8:30am - 9:30am -  Credibility is about having others trust and belief in our ability to perform.   Credibility requires a combination of competence, trust and confidence. [...]

THURSDAY, NOVEMBER 7, 8:30am - 9:30am -  Constantly apologizing, especially when it's unnecessary, can diminish both self-esteem and the impact of a sincere apology. By breaking the habit of over-apologizing, [...]

THURSDAY, DECEMBER 5, 8:30am - 9:30am -  A strength of women is that we unite and bring things together.   Yet we often fall into negative thought patterns such [...]

THURSDAY, JANUARY 9, 8:30am - 9:3a0am -  Confidence is a skill anyone can develop, and it starts with small, intentional changes in your habits and how you present yourself. Kick [...]

THURSDAY, JUNE 6, 8:30am - 9:30am - Life presents us with constant change and unforeseen circumstances, but how we approach these hurdles can help define our success and resilience.  By viewing [...]

THURSDAY, MAY 2, 8:30am - 9:30am -  As we navigate through various professional and personal interactions, it's inevitable that we encounter situations where feedback, criticism, or even offhand remarks may [...]

THURSDAY, APRIL 4, 8:30am - 9:30am -  At several different times throughout our lives - be it job applications, performance reviews, or client meetings -  we are asked about our [...]

THURSDAY, MARCH 7, 8:30am - 9:30am - To excel, people need to advocate for themselves, but research suggests that only half of us are willing to share what we [...]

THURSDAY, FEBRUARY 1, 8:30am - 9:30am -  Taking risks and trying new things can help us change our mindset, challenges our beliefs, and help us grow.  But that is often [...]